My name is Karen Steele and I am motivated by a passion to help others enjoy a better quality of life. I believe that yoga and massage can help you optimize your health, increase your vitality, and maintain your well-being. I have over 15 years of professional experience practicing both yoga and massage in a variety of modalities.
I am a Registered Massage Therapist, Certified Ashiatsu Oriental Bar Therapist, Yoga Therapist, Foot Reflexologist, and Reiki Practitioner. In 2009, I decided to take a leap of faith and literally follow my heart to Buenos Aires where I started Lotus Flower Massage Therapy and Yoga. The flow of life brought me back to Toronto where I continue to create a life working and living in harmony with what supports my well-being and professional growth.
With each client or group of students with whom I am connected, I endeavour to offer the highest quality care. I value being of service to others and teaching from experience. What is important to me right now is nourishment and self-care as means to create sustainable health personally and in relationship to others.