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If you prefer a personalized approach to meet your goals private Pilates mat sessions or Yoga sessions are the way to go.
Each session is tailored to suit your body and needs so that you can see and feel the results.
Yoga and Pilates private sessions are available by appointment only. Call us to schedule 647-348-6378.
We're not around right now. But you can send us an email and we'll get back to you, asap.