Wellness
Therapies

You are so Incredibly Important – Take Care of Yourself.

Nest offers a number of alternative modalities that improve your overall health and wellness. We focus on the whole body by offering treatments from some of the oldest known medical treatments in the world.

REIKI

REIKI

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

YOGA THERAPY

YOGA THERAPY

Yoga Therapy uses yoga postures, breathing exercises, meditation, and guided imagery to improve mental and physical health. The holistic focus of yoga therapy encourages the integration of mind, body, and spirit.

SOUL COACHING WITH SARA MACHIN

Sara is the Founder and Director of “Evolutionary Journey” a platform for health education, mindful living and wellbeing.  She is an experienced subtle energies practitioner and natural healer with a holistic approach towards helping others thrive in mind, body and spirit. She is a committed to spiritual investigations through the study of subtle energies & ancient wisdom. This is combined with her 30 years experience studying & teaching  Meditation, Yoga, Energy Medicine, Mind Body Fitness, Longevity and Holistic Health, where she has been serving both private clients and larger groups, doing private sessions, group clearings & activations, speaking, and teaching classes & trainings.

Sara’s qualifications include: Reiki Master, Bars of Access Consciousness Practitioner, Soul Coach,  Dharma Teacher, Holistic Energy Practitioner. 

Call for more information:  www.evolutionaryjourney.weebly.com

Soul Coaching starts when you are ready to deep dive into your self actualization; you are ready to address and transcend old limiting beliefs, repetitive patterns, stuck energy and false information . Sara’s unique form of multi-dimensional mentorship will also accelerate those   potential threads that are on the verge of blossoming.  

Soul Coaching is not therapy, it’s also different from Life Coaching (focus on goals, motivation and inspiration), Soul Coaching aims to clear away inner debris so you can discover your wisdom.

Benefits of our working together can include:

• Heal , clear , align body-mind and soul
• Identifying the unique values that influence every area of your life
• Identifying the limiting beliefs, fears, and distorted programs that hold you back
• Mastering how to overcome struggle and adversity with ease
• Clear understanding of your gifts, strengths, passions, and creativity, and how to use them to transform your life
• Opening the floodgates for you to access your own higher wisdom
• Restructuring blocks and outdated patterns without judgement
• Re-patterning difficult relationships to honor where you are and what you are ready to create

Single Session : $ 115 + taxes

Each session will be 75 minutes long

You will receive homework to further integrate our sessions and accelerate your transformation, helping you to acclimate to the new octave of frequency that we create during each session.

Sessions are by appointment only! Please call Nest to book your appointment at 647-348-6378

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