Grethe’s true passion in life is to help others using the physical and philosophical practices of yoga. She has worked with a variety of clients, ranging from a corporate setting to intimate one-on-one sessions, to weekly public yoga classes.
Grethe has been teaching and studying various disciplines of yoga for almost a decade and most recently completed the 300+ hour Yoga Teacher Training at Yoga Therapy Toronto under the lineage of Sri T. Krishnamacharya and his son T.K.V. Desikachar.
Grethe’s main teachers are Felicia and Ante Pavlovic of Yoga Therapy Toronto. She is deeply humbled and honoured to be guided by these two knowledgeable, wise and inspiring teachers in her journey to become a Certified Yoga Therapist.
Grethe’s classes focus on mindful movement and breath awareness allowing the students to experience the deep connection between body and mind. Expect to leave her classes feeling rejuvenated, relaxed and balanced.