Yoga + Massage Therapy

embrace health and wellness

COVID-19 Update

Dear Nest Community,

With the recent state of emergency declaration across Ontario, we at Nest feel so thankful that we can continue to offer Registered Massage Therapy services.

In response to the most recent government directives, we are adding two more safety protocols at the clinic: the treatment rooms and the common area will now have a HEPA air filtration systems, and the RMTs will be provided with protective goggles or a face shield to prevent any possible airborne transmission.

We continue to sanitize the common areas throughout the day including the washroom, as well as the treatment rooms between each client. Temperature checks will continue to be taken upon arrival at the clinic. We ask that you ensure that your mask is correctly placed over the nose before entering the clinic. The COVID-19 waiver must be completed online before arriving at your appointment. We also have hard copies available at the office.

If you are not feeling well, please let us know as soon as possible by calling the office at 647-348-6378.  Of course we would love to see you, but please do not come to the clinic as a courtesy to keep our community safe. We will happily reschedule your appointment for as soon as possible once you’re well.

For all non-health related reasons, our 24 hour cancellation policy still applies because our therapists, our business and the other clients depend on these appointments.

In closing, I share this heart-felt sentiment with you… May we all stay healthy and well. May we all do our best to be kind and patient with each other.

Karen + the entire Nest TeamDear Nest Community,


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The Place to Heal, Thrive + Rejuvenate

Yoga, Pilates, Massage + other Wellness Services

We offer a variety of yoga, pilates, massage, and other wellness modalities enabling you to rest and rejuvenate. Our practitioners are specialists in their field and are passionate about wellness and helping you embrace health and wellness.

Small group classes
Private + semi-private instruction
Experienced + supportive instructors

Relaxation and therapeutic massage
Sports massage
Prenatal massage
Ashiatsu Oriental Bar Therapy
All treatments by Registered Massage Therapists

Yoga Therapy
Soul Coaching

Yoga + Pilates Class Schedule

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